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MAKE A CHANGE TODAY!

The world is full of beautiful and joyful micro moments, but we often do not take the time to appreciate them. By teaching ourselves new ways to notice these moments in our lives and to be thankful for them we fuel the little positive engines that drive us to happiness. 

Participate in a Positive Psychology Group to help you get started! I also offer individual sessions. Please contact me for more information.

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BLUE SKIES SKILLS GROUP

Learn to be open and pursue your dreams.