JANET SCHRAGER PhD
Stop and smell the roses!
ABOUT ME
I have 30 years of experience as a clinical psychologist. In the past few years, I have become involved in the burgeoning field of positive psychology. Founded by researcher Martin Seligman, PhD, positive psychology is the scientific study of what makes life most worth living and focuses on life's positive events and influences. I encourage others to explore the benefits of positive psychology and learn how to help themselves and others flourish and live their best lives.
Psychotherapy:
Psychotherapy brings people closer to well being and stability by improving their mental health. With 30 years of experience as a clinical psychologist, I have successfully treated children, adolescents, adults, couples and families.
My practice includes the treatment for a wide range of issues such as: adjustment disorders, depression, anxiety, divorce, learning disabilities, attention deficit disorders, dyslexia, and executive function disorders.
If this describes you, please visit: Home | Janet Schrager Ph.D for more details.
Coaching:
Coaching helps people find their strengths and use them to achieve their goals and ambitions. This is ideal for those who are creative, resourceful and whole, who want to take life to the next level. Coach and client build a co-relationship, deriving from support and guidance.
Coaching helps people of all ages build resilience and thrive through various lifecycle stages. As a certified coach I have helped adolescents manage the stress of navigating school and academic performance, professionals gain tools for maximizing productivity, and those verging on retirement build skills to successfully cope with key transitions.
If this describes you, please take the free Strengths Survey as a first step to learn more!